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Old 03-28-2008, 02:31 PM   #16
Craig Snyder
Join Date: Jan 2008
Location: Hatton, ND
Posts: 130

I bring my 5 year old when I work out sometimes and his favorite thing to do, besides using all the machines in the room like jungle gyms, is to take the 8# dumbells and do OH presses with them. At 37# himself, that is about 45% of his bodyweight.

He also does DL with my 1 pood KB, which is his BW. Gotta love the little guys!

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