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Lets talk Meal Replacement
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01-07-2007, 01:10 PM
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Scott Kustes
Senior Member
Join Date: Oct 2006
Location: Louisville, KY
Posts: 1,048
I made one today that was good.
1 small can of coconut milk (only 5.5oz...all I had)
1 square of Giradelli 100% cocoa (need to get some powder)
Almond butter
Unsweet apple sauce
2 eggs
Cinnamon
It was pretty dang tasty.
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