Originally Posted by Brandon Enos
This is all great, if A) you want to gain size and B) arent paleo. But what about those of us who are starting the starting strength program, but not with the intention of size gain, and Im a paleo eater. What am I to do, drink coconut milk with a side of steak?
Then do the program without milk. Milk is not a requirement despite what people say, it's just an add on for those who want to add size while on the program.