Thread: More on Milk
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Old 04-04-2008, 08:30 AM   #18
Mike ODonnell
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Join Date: Nov 2006
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Eat more steak and said above, it's about the calories...and milk is just a cheap and easy way for people to get alot in...although I would guess you will get more fat gain with dairy due to the insulin response from it. Worst case scenario....cycle milk in for 4 weeks and see what happens. You can always stop drinking it. It's always hardest to gain strength and muscle/'s alot easier to maintain it.
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