Basics of Starting Strength rep/set scheme?
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04-10-2008, 01:53 PM
Join Date: Feb 2007
Location: Tucson, AZ
I'm with you.
Between the early indicators of progress and the plain fun I'm having with adult-gymnastics and increased amounts of skill-based strength work, I see this going on for a long time.
Garrett Smith NMD CSCS BS, aka "Dr. G"
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