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Old 01-08-2007, 10:32 AM   #24
Mike ODonnell
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I am assuming that Coconut Milk is pretty much the same as Coconut Oil and water? So after a little math....one can of coconut milk is (light brand) 25grams of fat at $0.99 a can. You can get a jar of coconut Oil for what...$10? The jar servings are 17grams and has 30 servings. So is the coconut milk really cost effective or would it seems that getting a jar of coconut oil and adding it to shakes be more reasonable?
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