13 apr 08
you too, sarena!
wod at 1000ish
sacred heart oly meet- went 5/6
sn 46 49 52
c&j 63 65 69x
everything was power. didnt drop at all on third cln attempt - caught the bar too low and rolled up to rack postion. judges called it.
take home message: more overhead squats. WAY more front squats.