Thread: First Muscle Up
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Old 01-08-2007, 05:19 PM   #8
Robb Wolf
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Originally Posted by Brad Hirakawa View Post
For certain.. balance the m-up with the goodies Robb recommended. From personal experience, I had problems after a year of muscleup addiction.

That's what you get for beating me at the Crossfit MU challenge. Bastard.
"Survival will be neither to the strongest of the species, nor to the most intelligent, but to those most adaptable to change."
C. Darwin

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