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Old 04-15-2008, 03:22 PM   #26
Derek Weaver
Senior Member
Join Date: Nov 2007
Posts: 2,628

Definitely will check out the log. I did some gymnastics when I was young (pre 10 years old) and have developed a growing interest once again in my early-mid twenties now. Trying to do what I can remember and still do is hard with the lack of flexibility that's resulted from not enough stretching even though I am probably at my personal strongest relative strength.
And if you don't think kettleball squat cleans are difficult, I say, step up to the med-ball
- CJ Kim
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