15 apr 08
to be honest, yoon, not sure how many of these comps ill be doing. i love the o-lifts, and will keep at 'em..... but realistically, ill never be competitive in my weight class. thanks for filming!
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no if
wod at 1730
wu - 500 m row, leg swings, hip extensions, ohs
cfb wod
sn - 7 x 1 - 100, 100, 105x, 105x, 105, 105, 110, 110, 115x, 115x, 115# (all full squat snatches)
way too many misses in there. also then went for a pr at 120. missed about 5 times and finally decided to quit.
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