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Old 04-15-2008, 05:26 PM   #18
Eva Claire Synkowski
Senior Member
Join Date: Oct 2006
Posts: 346
Default 15 apr 08

to be honest, yoon, not sure how many of these comps ill be doing. i love the o-lifts, and will keep at 'em..... but realistically, ill never be competitive in my weight class. thanks for filming!


no if

wod at 1730

wu - 500 m row, leg swings, hip extensions, ohs

cfb wod
sn - 7 x 1 - 100, 100, 105x, 105x, 105, 105, 110, 110, 115x, 115x, 115# (all full squat snatches)

way too many misses in there. also then went for a pr at 120. missed about 5 times and finally decided to quit.
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