Explain to me how this works...
View Single Post
01-08-2007, 06:47 PM
Join Date: Nov 2006
Don't underestimate a nice brisk walk first thing in the morning on an empty stomach (with the exception of a shot of expresso or cup of joe of course!).
You're metabolism will be blazing all day long. Simple, yet effective.
View Public Profile
Visit Steve Liberati's homepage!
Find More Posts by Steve Liberati