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Old 04-17-2008, 11:58 AM   #5
Arden Cogar Jr.
Senior Member
 
Join Date: Jan 2008
Posts: 694
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Quote:
Originally Posted by Greg Everett View Post
When you receive the bar overhead your elbows aren't locked.

Gotcha. Thanks again.

As always, lots to work on.

All the best,
Arden
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