Originally Posted by Derek Simonds
Friday April 18
Workout while getting ready for my Keys trip. Loading the boat can be done in a met-con type fashion.
Basically I got a whole lot of nothing serious accomplished.
I am going to throw in some dips and pullups at work and then it is off to Naples, FL for Jr's meet.
I was dreaming of fresh tuna sashimi last night. Oh I can't wait.
Festive feed and enjoy the trip. Sounds like you're going to have fun.
All the best,