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Old 04-18-2008, 08:33 PM   #3
cori rock
New Member
Join Date: Apr 2008
Posts: 22

18 Apr

After-thought for yesterday: 5 eggs = bad idea. Felt good until post workout when I had a belly ache like no other. Will limit the egg consumption next time (1-2 eggs per meal)!!!

Darryl, thanks for the reply but I didn’t think sweet potatoes were paleo…though it doesn’t matter since I don’t have access to sweet potatoes anyway….
I tell you what....I'm already missing my oatmeal with soymilk and bananas =(

B: 4 blocks
1 c lettuce
1c tomato
1c cucumber
1 c celery
1 c broc/cauliflower (cooked)
4 oz beef
1 tsp olive oil

CF - rest

L: 4 blocks
2 c lettuce
2c cauliflower (cooked)
½ c olives
1 c celery (raw)
4 oz chicken breast
1 tsp olive oil
½ c freeze dried apples

D: 4 blocks
2 HB eggs (not omega 3)
2 oz chicken breast
1c tomato
½ c cucumber
½ c peppers
¼ c olives
1 tsp olive oil

think my blocks are a little off balanced....hmmmm, time got away from me and I only got 12
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