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Old 04-19-2008, 09:35 PM   #15
Mike ODonnell
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Join Date: Nov 2006
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Quote:
Originally Posted by Alicia Zhuang View Post
I love it and your posts about simplicity too.
I swear I am not paying these people......Psssssst...check is in the mail...

Same can be said about fat loss....keep it simple....calories in vs calorie expenditure out.....works for the Biggest Loser people who eat 800 cal a day and workout for 4 hours a day too.
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