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Old 04-19-2008, 09:35 PM   #15
Mike ODonnell
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Join Date: Nov 2006
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Originally Posted by Alicia Zhuang View Post
I love it and your posts about simplicity too.
I swear I am not paying these people......Psssssst...check is in the mail...

Same can be said about fat loss....keep it simple....calories in vs calorie expenditure for the Biggest Loser people who eat 800 cal a day and workout for 4 hours a day too.
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