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Old 04-21-2008, 02:26 AM   #6
Jay Cohen
Senior Member
Join Date: Jul 2007
Location: Western Pa
Posts: 413


Considering entering your food intake into Fitday, then posting link.

Without seeing your macro breakdown and calorie intake, hard to make suggestions.

BTW, I'm still under the opinion that if you're training hard, 1200 cals aren't going to cut it. Period.

BTW,but it will "shock" the system, which is a good thing ???
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