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Old 01-09-2007, 04:31 AM   #29
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
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Originally Posted by Scott Kustes View Post
It's not the same as oil and water as it contains carbs and protein to go with the fat, whereas the oil is 14g of fat per serving...pure oil.
The stuff I got at Trader Joes is 5 grams fat per serving, >1 grams carbs and >1 grams protein. 5 servings per can.
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