Thread: First Muscle Up
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Old 01-09-2007, 07:18 AM   #9
Brad Hirakawa
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Join Date: Oct 2006
Location: San Diego
Posts: 169
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Robb,



Regarding the balancing of exercises in that regard... is this something that you believe should be done on the same day. For example, m-ups and some OHS's done in the same workout. Or is it probably more important to simply include both types of exercises in your routine over a weekly/monthly basis?

Thanks!
Brad
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