View Single Post
Old 04-25-2008, 06:20 AM   #18
Darryl Shaw
Senior Member
 
Join Date: Apr 2008
Posts: 696
Default

Cori, the “watery gut" feeling is probably due to the change in the type of fibre you're eating and it should settle down once your intestinal flora get used to their new diet. I suspect that the reason you're feeling hungry all day and craving fruit is because your glycogen stores are depleted after a week or two of low carb veggies so try adding some starchy carbohydrates to your diet and see how you feel.
Darryl Shaw is offline   Reply With Quote