Originally Posted by Steven Low
Oooook. So it's done. All 6 pages with 51 source cites. It's nowhere near *comprehensive* as you'll see but I discuss 3 of the more important hormones and pretty much every way they relate to exercise then analyze how they all relate in terms of HIIT/metcon/resistance exercise/endurance. Hopefully you guys will enjoy.
Being proofread right now and maybe in next PMenu? We'll see.
look forward to reading it