Thanks for the welcome and the advice Allen. I used to wear a belt for power lifting, but never wraps. I've been lifting au natural this cycle, but maybe I should reconsider.
18:30 Olympic Lifting @ Boulder Crossfit
- Warm-up
- C2 Row @8, 500 m / 1:56
- Clean & Jerk 45 & 65 numerous singles
- Pressing Snatch Balance 15 numerous singles
NB. First time trying these, weights in pounds. Shoulders and knees felt OK.
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