View Single Post
Old 05-02-2008, 09:17 AM   #8
Jamie J. Skibicki
Join Date: May 2008
Posts: 59

As for number 3, I don't think Rip has ever said not to do cleans for someone with a pathology that would keep them from doing cleans.

As far as the benefits for cleans I would suggest

As for whether you should actully clean

But most importantly read

You could go strength mill forum and do a search on cleans and llok at all the videos where Rip explains clean form.
Jamie J. Skibicki is offline   Reply With Quote