Quick question about overtraining and gaining weight...
This summer I will be working on a farm, outside all day, 8 hours a day and 5 days per week.
I want to go through the PM Mass Gain program for at least the first few weeks of summer to put on some mass. However, will I risk overtraining by working and using this program? Since I'm going to be sweating and exerting myself all day, does that mean I need to eat even MORE than I would have otherwise (aka more than more than humanly possible)? And should I maybe cut back, say, 75% on the program, or just try it at full force until my body starts giving me negative feedback?