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Old 05-09-2008, 12:46 PM   #7
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Right on.
Just curious about some of our numbers across lifts. I know Arden pulls big!

My best clean (missed the jerk) is 115kg (252#), best back squat (ATG upright high bar oly style) a 300lb single, but I don't think I've pulled more than 315# off the floor before, not having tried more than that one time. I've RDL'ed 255# for sets of 5 but that was a while ago. Actually, all these numbers are more than what I could do right now. Sigh...
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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