Originally Posted by Tom Rawls
Do you have access to a good rowing machine? The rower offers an excellent way to get in some high-intensity work or longer endurance sessions without beating the shit out of your knees.
Also, walking is good.
No. I don't really have alot of knee pain currently. I take glucosamine and a good amount of fish oil to help with the stress on my joints. I am worried about running/jogging/sprinting now and then a few years from now regretting it because I damaged my knees and it just took some time to see the effects.