View Single Post
Old 05-10-2008, 01:47 PM   #5
Leslie Poole
New Member
 
Leslie Poole's Avatar
 
Join Date: Apr 2008
Posts: 49
Default extension

I hate to offer advice, especially after Greg, but I thought it looked like you weren't getting full extension of your hips on your clean. It is crucial for me to focus on getting full extension, and I train that with KB swings and box jumps to emphasize the "jump" into extension. Again, not sure that's awesome info, just my thoughts. I thought that snatch looked pretty good.
Leslie Poole is offline   Reply With Quote