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Steve Rogers · 05-10-2008, 03:11 PM

15:40 workout @Home

50 Burpees for time, 11:16 in sets of 10

Only got 3 or 4 inches elevation on the jumps, but that was enough stress on my knee for now.

05-10-2008, 03:11 PM	#18
Steve Rogers Member Join Date: Apr 2008 Location: Lyons, CO Posts: 222	15:40 workout @Home 50 Burpees for time, 11:16 in sets of 10 Only got 3 or 4 inches elevation on the jumps, but that was enough stress on my knee for now.