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Old 05-13-2008, 02:59 AM   #2
Allen Yeh
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Join Date: Oct 2006
Location: Charleston, SC
Posts: 4,245
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My 2 cents:

Start now, use this as a warmup for the next macrocycle. I notive you said you've never done the full lifts so using the rest of this week and a half with lighter weights would be more beneficial to you than trying to go heavier without solid form.
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