View Single Post
Old 05-13-2008, 08:01 AM   #11
Mike ODonnell
Senior Member
Mike ODonnell's Avatar
Join Date: Nov 2006
Posts: 3,560

Dale Carnegies defense course "How to win friends and influence people" defense is a good offense...

I don't take any MMA so my opinion is more unbiased...but honestly...the last thing you want in a fight is to get taken I would focus on anything that focuses on defense while standing...once you are down you can be in alot of trouble especially if you or your wife weight less than your attacker. Or just take the hockey player route...grab the guy's shirt and punch him as many times as you can while taking a few in the face yourself....that and I'll use anything around me if someone comes after me with a a chair...pipe...some starbucks rules...only living....that and walking away (if you can) is always the best option....
Fitness Spotlight
The IF Life

Last edited by Mike ODonnell; 05-13-2008 at 08:03 AM.
Mike ODonnell is offline   Reply With Quote