Sunday: rest, hiking
jerk balance: up to 45kg for doubles
j: up to 61.25 for singles
ps+hsn+sn: up to 40
pc + hcl + cl: up to 50
ohs: up to 61.25 for triples
ohs felt heavy (PR for triples) -- getting to bodyweight sn will take a while...
Tuesday: 100 1-hand kb swings, 24kg, then 10 mins of jump rope