View Single Post
Old 05-14-2008, 07:56 AM   #10
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Originally Posted by Yael Grauer View Post
They did have chalk, which is cool. I already have an ab wheel, but I'm weak!! lol. I looked at the resistance bands but put 'em back on the shelf...
I have some cheap resistance bands that totally fix up my back if I use them to do goodmornings with. Every time. Just low resistance, a few sets of 8-12, nice arch, and everything in there is dandy, whether it was from boxing in the past or lifting more recently.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
John Alston is offline   Reply With Quote