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Old 05-14-2008, 07:56 AM   #10
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Quote:
Originally Posted by Yael Grauer View Post
They did have chalk, which is cool. I already have an ab wheel, but I'm weak!! lol. I looked at the resistance bands but put 'em back on the shelf...
I have some cheap resistance bands that totally fix up my back if I use them to do goodmornings with. Every time. Just low resistance, a few sets of 8-12, nice arch, and everything in there is dandy, whether it was from boxing in the past or lifting more recently.
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