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Old 01-10-2007, 02:24 PM   #16
Robb Wolf
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Sounds pretty solid to me. Folks want to train every day like it's "game day" and they start carb loading all the time. I think this is where the health problems occur. It is an interesting way to minimize intensity running on a lower carb training week. Keep us posted on the results! Make sure to get plenty of veggies during the week to shore up any potential problems with potassium/magnesium loss.
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