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Old 05-18-2008, 07:34 PM   #28
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
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Sunday:
sn: 47.5x1x5
c&j: 61.25x1x5 (need to work on lockout better)
fs: 75x2x3
Everything felt light...

Then 100 1-arm 24kg kb swings: 5:05. Ughh..
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