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Old 05-19-2008, 08:12 AM   #21
Ken Urakawa
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Join Date: Oct 2006
Location: Chandler, AZ
Posts: 207

Originally Posted by John Alston View Post
That's a good list already. The other one I'd add would be Essentials of Weightlifting and Strength Training which is giant, has great pictures, covers all kinds of stuff, and is more fun to read than Artie's book (in my opinion).
I posted a little on Dr. Hewie on my blog here:
I like Kono's a lot.
Dan John's I read before I even tried a (weightlifting) snatch and was good prep.
FWIW another vote for Dr. El-Hewie's book being an interesting read. TONS of info, very in-depth.
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