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Old 05-20-2008, 09:45 AM   #3
John Alston
Senior Member
Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121

Also, I'd not use the order of exercises, personally. High skill moves come first in my book, before any fatigue sets in.
"Morning, Putski eats it, noon, Putski eats it, night, Putski eats it. Putski loves!"
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