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Old 05-21-2008, 07:36 AM   #6
John Alston
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Join Date: Jan 2007
Location: tidy bowl man's apt.
Posts: 1,121
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Since your fast pulls are so much lighter, you might lose some dl number if you neglect any heavy pulls, maybe not. Again, if it ain't central to your goal, stop worrying.
I'd still do back squats after pulls. 2 limb exercises after 4 limb exercises. But thats just me and Dr. Hewie.
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