View Single Post
Old 05-22-2008, 09:52 AM   #31
Arien Malec
Senior Member
 
Join Date: Sep 2007
Posts: 2,035
Default

Thursday:
sn: 45x2x3
c+2j: 59x3 sets
fs: up to 85x1, then 75x2x2

Slacking on the metcon, need to get up 15 minutes earlier.
Arien Malec is offline   Reply With Quote