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Jay L Swan · 01-10-2007, 07:10 PM

The way I'm doing it, I need to take a wide (snatch grip) hold to prevent the bar from sliding down, but it seems to creep down anyway. The width of the grip causes some pain in my shoulders.

01-10-2007, 07:10 PM	#3
Jay L Swan New Member Join Date: Nov 2006 Location: Durango CO Posts: 21	The way I'm doing it, I need to take a wide (snatch grip) hold to prevent the bar from sliding down, but it seems to creep down anyway. The width of the grip causes some pain in my shoulders.