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Old 05-23-2008, 09:25 PM   #1
Joachim Lennerskans
New Member
Join Date: May 2008
Posts: 24
Default Digital coaching - Snatch, C&J

any help with form is appreciated. I'm most frustrated with the jerk where I feel like I can get up much more weight than I can convince to stay there

This session was three days after 7x1 way-too-heavy-deadlifts, so back was a bit sore and that may have affected mobility in the bottom position (or maybe I was just unused)

Also ... which is the prefered angle for filming things like this? Side? 45 degrees? (W/F-safe)

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