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Old 05-25-2008, 04:39 PM   #4
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Depends on how much time you want to spend on making breakfast.

No time = something like liver tabs or a protein shake. Both can be eaten on the drive to work, which isn't ideal anyway for digestion.

As far as the weight program, why not do SS 2 days a week? Then you get the slow lifts and cleans for the OL part.

First thing, how is your running training going? Are you on pace with that? If not, then you need to stop being distracted with all the other training "wants"...
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