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Old 10-18-2006, 12:09 PM   #4
Duncan Swain
New Member
Join Date: Oct 2006
Location: London, UK
Posts: 13

Chris - I was wondering if your inflexibility hampered your training in any way? My hamstrings are incredibly tight (see the next thread in this forum for the reason), With legs straight I can bend at the hips to about only 45 degrees on a bad day!

I find that this stops me in OL from really going all out. It's always in the back of my mind that the inflexibility in my hamstrings is going to make me lose my lordotic arch and something's going to go.

Just wondered what your experience was with OL and flexibility?
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