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Old 05-26-2008, 10:04 AM   #9
Brandon Enos
Join Date: Jun 2007
Location: California
Posts: 169

So basically like this?

Tue -
Power Snatch
Back Squat
Bench Press

Thur -
Power Clean
Front Squat
Standing Press

Sat -
Overhead Squat
Pushups (weighted or lots of unweighted, not sure yet)

Should the deadlift come first on the last day? Its sorta taking the place of the oly lifting on that day, but since the OHS is kinda oly technique work you could say, maybe that should be first...Like you said, in the grand scheme of things, not that important, but if something can be made better, why not?
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