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Old 05-28-2008, 09:25 AM   #33
Arien Malec
Senior Member
Join Date: Sep 2007
Posts: 2,030

5x5 takes a lot out of you. Slept longer than I expected Tuesday, so missed out on that workout. Ate a ton.

sn: up to 47.5x1x5
jb: up to 42.5x3
j: up to 52.5x1x5
fs: 65x3x3
press: 35x5x3

The snatch work was hard -- again, the recovery from 5x5 work is surprisingly difficult.
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