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Old 05-29-2008, 08:45 AM   #3
Yuen Sohn
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Join Date: Dec 2006
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Bill, looks like we're on the same page. I was just about to post a compilation someone at The P&B put together of Gary's stuff (a lot of which pertains to improving the full versions of the lifts)

More here:
http://powerandbulk.com/phpBB2/viewtopic.php?t=2272
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