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Dave Paton · 05-31-2008, 08:29 AM

Would the program outlined in this month's journal be any less effective if I did 4 days of lifting a week instead of 5? Obviously it would take more time to complete, but anything else?

05-31-2008, 08:29 AM	#1
Dave Paton Member Join Date: Mar 2007 Posts: 167	Quick question: PM Mass Gain Would the program outlined in this month's journal be any less effective if I did 4 days of lifting a week instead of 5? Obviously it would take more time to complete, but anything else?