My copy arrived yesterday and Jr and I watched most of disk 1. This really should be mandatory viewing for anyone who is joining a BJJ club. Roy does a phenomenal job of providing the right information for someone who just put on a gi and got on the mat.
I really wish this was available 2 years ago when I started. It would have saved me a lot of mental anguish.
I also don't think this is just for the begginer I have already picked up several details to moves I do all the time. It is just excellent all around. Great filming, engaging information and superb instruction.
It really makes me want to train with him next time I am out west.
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What we think, or what we know, or what we believe, is in the end, of little consequence. The only thing of consequence is what we do. -John Ruskin
http://westvolusiawellness.com/
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