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Arien Malec · 06-01-2008, 04:06 PM

Saturday rest.

Sunday:
sn: up to 50x1x5 (missed a couple)
c&j: up to 57.5x1x5
bs: 77.5x5x5
press: 80#x5x3 (want to see if strengthening my press will help out my jerk)

06-01-2008, 04:06 PM	#35
Arien Malec Senior Member Join Date: Sep 2007 Posts: 2,035	Saturday rest. Sunday: sn: up to 50x1x5 (missed a couple) c&j: up to 57.5x1x5 bs: 77.5x5x5 press: 80#x5x3 (want to see if strengthening my press will help out my jerk)