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Old 06-02-2008, 08:59 PM   #2
Greg Everett
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Join Date: Oct 2006
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You can definitely do more than just squat - just not a ton more. Keep deadlifting/pulling relatively light and infrequent, but go ahead and press/push press as much as you want. If you're doing the oly lifts, best to keep them 60-70% or so for singles and doubles. Take the time to do a lot of light technique work. The program works very well - as long as you're allowing yourself to recover adequately.
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