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Old 06-03-2008, 08:20 AM   #3
Garrett Smith
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Join Date: Feb 2007
Location: Tucson, AZ
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Free online U.S. Navy Gymnastics & Tumbling, reprinted in a CFJ.

www.american-gymnast.com
www.beastskills.com
www.gymnasticbodies.com
www.drillsandskills.com

Back issues of CFJ and PMenu.

With all of those, plus some hands-on real coaching when you need it, you've got plenty to work with for a very low price.
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Garrett Smith NMD CSCS BS, aka "Dr. G"
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