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Ron Nelson · 01-11-2007, 10:43 AM

Here's a link to some of the traction work Steve referred to:
http://jumpstretch.com/fitroutine.php

Dave Tate had an article, either on EFTS or T-Nation, about the traction work he did with his shoulders. Good advice if you suffer in that area as I often do (old dislocation injury tore the hell out of my right shoulder).

01-11-2007, 10:43 AM	#16
Ron Nelson Senior Member Join Date: Nov 2006 Location: Center of the heterosexual universe Posts: 548	Here's a link to some of the traction work Steve referred to: http://jumpstretch.com/fitroutine.php Dave Tate had an article, either on EFTS or T-Nation, about the traction work he did with his shoulders. Good advice if you suffer in that area as I often do (old dislocation injury tore the hell out of my right shoulder). __________________ "Have you seen my weiner?" http://www.theartofdansilver.com/ron.html